Lately I have noticed a beautiful shift when I focus on my way's of being rather than my to do list. If I begin my day saying today I want to be joyous, then everything I do that day comes from joy and surprisingly I get a lot more done then if I had written out all the things I needed to do and just focused on the doing part. It also has been lovely for days when I don't have a giant to do list. Today I will be at peace, I will be present, I will be in my body. It's a simple shift, but a great one. BE DO HAVE rather than DO HAVE BE. I invite you to take this small practice and use it. Who do you want to be today? What do you want to cultivate?
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